11.14.2011

thankful.

So here we are...another Monday morning, the one and only full school/work week in November, which I have decided (along with co-workers) that this is the longest shortest month of the school year with our lovely kiddos whom challenge us in many different ways day in day out. Thank goodness they are cute!

What are you thankful for this month? this year? Watching the news is so depressing...it makes it hard to see all the beauty in the world beyond the cute annoying holiday commercials, the beaming holiday lights (yes, I have already seen a house with christmas lights, a little early isn't it?) and pretty sparkly ornaments and/or other holiday decorations. The empty buildings left to rot, while people go nights, weeks, months without shelter because all of the homeless shelters are booked and over crowded. The people who can't pay their electricity bill and still worry about what to get their kids for christmas, yet other everyday people are lucky enough to participate in tv game shows and win thousands, millions of dollars that they don't know what to do with. The 18 year olds killing their parents and siblings, the repeat offenders still on the streets stealing and what have you. What posses people to kill? to take from other people? to think that they are better than other people?

I am so thankful for where I have been, but as each day passes, I realize how thankful I am for where I am, where I made it thus far, with the help of my parents unconditional love and support, my relationships... I am so very thankful for your support, my motivation, and the opportunity to not only have 1 job, but 4, getting myself together, getting on track, which may or may not be the "right" track in some people's eyes, but this track is so very happy. Don't we all deserve to be happy? Be thankful for what you have, more importantly who you have.

11.07.2011

Back at it!

I have let myself go for the past two weeks....well not by choice entirely, but because of my lovely sinuses already so early in the season! gotta love it. My house was a mess up until yesterday and I had not been to the gym the last two weeks until this morning. I was back at it. I've let myself go long enough, I even caved and went to the doctor's last week only to reassure myself why I put off going in the first place, "it's only viral." viral viral viral, that's all it ever seems to be....so I will pick up my flonase today I suppose, since I forgot to this past weekend, but no worries, I have been continuing (and am almost out of) my mucinex as well as the lovely netti-pot mr. doctor! whatever.

Back at the gym this morning. Rise and Shine. and it was light out, which you think would make it easier to get up, not that it was so hard to get up since I'm a morning person, but it's just the whole reason of getting up I guess haha, it being Monday too. But I DID IT!!! with mouth breathing and all....30 minutes on the bike, arm weights and 100 sit-ups on the exercise ball...back home and took Russell for a jog/walk on top of it!! Only to get in the shower as soon as I'm done writing and hit up the netti-pot before work. Life is good. It really is though. I could not be happier, or more proud of myself. Especially since when weighing myself this morning before the gym it said 200.8. Yes, there is a 2, but Awesome that it was followed by two zeros after not going to the gym in two weeks!! Happy Monday. Bring on the four day work week!

10.18.2011

gone by or elapsed in time

Certain people once told me they thought this was just a phase, that this is not what I was going to end up with or something like that. Excuse me for not remembering exactly what they said (which is not like me) probably because of the way the statement(s) didn't settle well with me. I am not bitter anymore. I am not upset anymore. I do not have to apologize to anyone nor think about what I've done and come to my senses. I wish instead they came to their senses, and only realized what a great person/friend they had in their life. Shame on them for judging, not loving.



If this is just a phase, I hope it's the longest phase of my life!


Driving home from the gym this morning, I thought to myself...this is the most consistent unplanned thing I have done for myself, why haven't I done this sooner? Why haven't I done a lot of things sooner. The past doesn't define me, (I am finally getting that) and I need not keep living in the past because what's done is done (I am finally realizing that) but I can be appreciative of the past (I am finally trying to think of it in this way). I can appreciate where I have been, what I have been through, what I made it through, with or without the help of others. I will not forget my mistakes, but it's time to forget the heartbreaks.

10.11.2011

10/11/11 support love.

October 11, 2011...National Coming Out day. Interesting choice of dates. Two years ago, I was on the beach saying yes to what I thought was my future, my only hope, my only chance for happiness, a family, a life shared with someone rather than just myself. Two years later, I am sitting on the couch while you sleep, after busting my ass on the treadmill, wondering if I love you enough, if you love me enough to make this work, to make our relationship last. I love you with all of me, you have a love from me I have given to no other person, even the man I was going to marry, so if that's not enough, I'm not sure what is. I love you more each day, some days in different ways, loving you the way you need, the way I need. No one said relationships are easy, but nothing that is worth something is ever easy, and baby this is love, this is life, this is something worth holding on to.

People make mistakes, you and I have both made our fair share, what's done is done, and some mistakes are better left unspoken, but just because they are unspoken, doesn't mean they are left not felt or known. Hurt, anger, sadness, who wants to re-live that...people make mistakes, often times people don't realize what they have until you have a taste of something or someone else. Sometimes, that's just the way it is I guess, and who's to say what's right and what's wrong, we're not married. not yet. So we learn from our mistakes. We realize what we have is an amazing person who loves us on our darkest days, and helps us shine on our brightest of days, who loves us without limits, without doubt, without conditions. It's not always about taking the easy way out, staying with someone rather than leaving because it's easier that way. Our love, it's not an easy kind of love, so staying because it's easy, that's just foolish. And no one knows that better than me, when I made the decision, took the risk in the story of my own life, to leave, to do me, to love myself, so I could love you.

"I love you not only for what you are, but for what I am when I'm with you."

9.22.2011

week number...



week number...who knows because I stopped counting! All I know is that even though I haven't been as regularly as I had the first 13 odd weeks or so when I joined in the end of March, I am still improving my health on a regular basis. Not only am I continuing to eat healthy and whatnot, but I feel good!!! And whatever week number it is, the important thing here is that I am STILL GOING to the gym!!!

On September 8th, I decided to weigh myself that morning, and boy am I glad I did.... the scale actually started with a 1!!!! a ONE!!!! I'm in the ONE hundreds? That is just crazy....and proof that you don't need to be a gym nut to improve your health and well being! Don't get me wrong, going to the gym was the best thing I have done, but that morning made me feel even better about the days I didn't get up and go to the gym, or felt bad about not going to the gym as much as I have been. I think it's safe to say that the gym is a part of my life now, whether or not I go 4 times a week or sometimes 2. I walk my dog more, I eat better, I feel good, and I am aware of the importance of exercise, which then reminds me to get my ass to the gym! :)

Self-motivation, and I still got it! This morning, I was running on the treadmill before the sun came up, and I haven't ran in god only knows how long... so it felt really good! Really good to know that I still have it!

Just look at this picture from probably my heaviest time as a 20 something year old... oh boy.




and now...


if that's not motivation either, I don't know what is. A few times a week at least, I find myself saying...wow, look at my face, it's skinny!! hahaa :)

8.01.2011

born this and that way.

I know you are born this and that way. I get that. But just think about it...we all have the potential to be attracted to the same sex, it's just a stronger preference either way, stronger attraction to same sex or stronger to those opposite sex to you.

food for thought. (even though I don't really get this statement since I'm not even eating food right now..haha)

people are mean. kids are brutal. why would anyone choose to grow up and like the same sex if they knew how hard their life would be. I can't even imagine, I mean I can a little bit, but not even close...middle school sucks anyways, why would you add that in the mix.

you never know how "easy" it is to be in a heterosexual relationship, unless you have a glimpse to the alternative. it's not good or bad. different is not bad. it's just that, it's different.

dif·fer·ent (dfr-nt, dfrnt)
adj. 1. Unlike in form, quality, amount, or nature; dissimilar


one person at a time, one day at a time, wake up people it's 2011. The world is scary enough...why all the extra hate?




7.06.2011

time. lots of it.

Time. That I have plenty of... It's summer, and I'm working mon-thursday at the school summer program. End of day two and I may just pull my hair out.....but that's besides the point. It doesn't add to the fact that when I come home I'm alone as well. I remember the days I longed for summer, don't get me wrong, I love swimming and sunbathing, could sleep in the sun (just as long as someone is around to flip me over and cook the other side of me), but it's just not the same. I guess that goes without saying, like when you're a kid, things just seemed better...well most things. That's not all true now, looking back on childhood, as there are many things I would love to have back the way they were, there are many I could do without, including my lack of self confidence and whatnot... I'm getting there, to a place where Lianne is happy, even more happy than before, and I like it, most days...I like it, the process. Other days, well I have all this time to just think, and that's a deadly thing for me, like I need more time to analyze, criticize and badger myself...because of course that's what I do with my time, where most of my negativity still stems from. Lately, I haven't been using my time wisely, or have I? Is this my body telling me to just relax for a few, so why feel so guilty about it?! I haven't slept a good night sleep since I was with you on Sunday night, but surprisingly I haven't felt more tired throughout the day. weird. Maybe tonight I will get some sleep as today, only day 2 of summer school, well today was a longer day than yesterday to put it nicely. Not his worse, not his best, hoping it's not a repeat of last summer. It just makes me so sad. I need to get sleep. I need to get my ass to the gym in the morning and start feeling better...routine. We all need routine, and well I guess I'm just missing part of my routine, so I'm having a little trouble finding my way these past few days...

finding the most perfect quotes to help me through....

"You don’t just love me on my good days. On my pretty days, when I have makeup on and my hair looks decent. When I’m cheerful and witty and affectionate and feeling well. You love me when no one else possibly could. You love me when I’m pale and hollow, when I haven’t laughed for days and I’ve worn the same pajamas for a week. When I curl up in my little corner of the bed and try not to think about life. When I’m irritable and ugly and bitchy and I yell at you for stupid things. When my hair is greasy and I have bags under my eyes. Those are the times when with great patience and care, you brush my hair behind my ear, kiss my forehead, and tell me,’You’re beautiful and I love you.’ That’s how I know … that’s love."

and kind words, sharing quotes from friends...




6.24.2011

I DID IT!!!! week 13 and I did it!!!

I DID IT! I DID IT!!!! and I couldn't help but SMILE while continuing to walk on the treadmill, after I met my goal, what was supposed to be my goal to meet by the end of July, well I did it... I ran an entire mile, one whole mile...running!!!!!! I could not be more proud of myself... so what did I do? I kept walking for 39 more minutes, here and there on an incline of .5 and 1.0 incline at a pace of 3.4-3.5!!

so here's how it just kinda happened...I hadn't been to the gym in two days, no big deal, and since my crappy sleep on Wednesday night, I tried to sleep in a little this morning, if you call waking up on and off and then back to sleep til about 9:30 sleeping in...oh well...and I just kinda took my time this morning doing whatever, had breakfast cause I was starving even though I did have every intention to go to the gym, so then I dilly dallied some more, had to wait some time to digest breakfast.. ha. And there I went...changed into my gym clothes, took Russell for a small walk, and I was off...ugh traffic mid day. So I went the opposite way and took care of some things before/in case it started to rain, I went to the recycling center, where I also get a natural high from smashing the glass bottles into the big bins :) and I finally dropped off my big bag of clothes to one of those donation places....all the while, wondering how busy the gym would or wouldn't be since I had never been mid day before...and started to pep myself up...today's the day, I'm going to attempt to run 1 mile! attempt: An act of trying to achieve something, typically one that is unsuccessful or not certain to succeed.



So there I went... doing nothing different than any other day...I put my gym ipod mix on shuffle, and perfect running songs came on, set my stats in the treadmill, and started my warm up walk of .1 mile at a .5 incline... and after 3 minutes which it took me to complete that (that I later deducted from my time) I started running... I was off and ever so determined apparently to attempt at this running of an entire 1 mile!! first song...."move along" and that I was...moving...second song: "dog days are over," third song: "lose yourself" at this point, I can't believe I am still running... mid day too? where was all this energy coming from? the songs, it had to have been the songs!! forth song: "And I am telling you, I'm not going" which is kinda slow, so I decided to chance it and change the song while running... ahhh...fearing that the emergency stop didn't pull off the machine 'cause I would have been pissed... so keep on running, on to the next song: "hey soul sister" which couldn't have been a better ending song (thinking of you :) ) as I approached 1.1 miles at 16:40 seconds at 4.3 pace!!!! GO ME!!!!! I WAS ALL SMILES AND SWEAT!!! I AM NOT A RUNNER PEOPLE!!! THIS IS JUST THE BEGINNING.... so I deducted my .1 mile at 3 minutes walking, finalizing my 1 mile run at 13 minutes 40 seconds.....oh and here's the kicker, remember how my three minute warm up was at a .5 incline... well I didn't realize I was running at a .5 incline (which I've never done) oh until about .7 miles into running the mile... HA! which at that point, I quickly turned off the incline... finishing the last .3 at a regular 4.3 pace, no incline.

13 minutes 40 seconds.... craziness!!! that's a long way from walking a dreaded mile for gym class in high school just under 25 minutes...walking the entire thing!! Ha, if they could see me now :)

I was/am so happy! This is a huge accomplishment, 13 weeks, early mornings, and tons of self motivation. I have a long way to go... but this is a great start! I am happy to say the gym is a part of my life, and it secretively makes me happy to go, no matter what time of day.

6.23.2011

week 13. Happy Birthday Sittoo.

week 13, off to a slow start, (still managed to get 2 days in so far, and plan on going tomorrow morning and saturday morning) but that's because school has ended! YAY! and you have left for the summer. BOO! yes, there will be more visits than last, and skyping and phone calls, but we can both agree that it's just not the same. So my mom bought me some soft batch cookies (despite the gym thing) but if you don't ever allow yourself the "bad" things you'll just end up craving them even more, and yes I like my chocolate, but I am very proud of myself for continuing to eat the way I do, stock up my frig with fresh fruits and veggies and look forward to eating healthy foods. I get sort of a high when packing my lunch for work and seeing how many fruits and veggies are in there and hardly any processed foods. :) go me. :)

Anyways...the soft batch cookies were to cheer me up with you leaving yesterday and for Sittoo's birthday today. Sittoo: grandmother in arabic. 100% Lebanese. Taken too soon, just like the rest of the others....It's your birthday today, you would have been 82 years old...It's so hard to believe that August will be 7 years since you passed on. 7 years...I was 21 turning 22, and I am already 28 turning 29...and I miss you just as much as the first day you were no longer here with us. I love you.

So today is sort of a sad blah day, the rainy weather doesn't help it either....but I'm off to a friends house to hang out and drink my Big Pink House wine. The bottle looked cute, so I bought it a few weeks ago at the NH state liquor store...and I will add it to my collection of wine bottles for our house one day.

not much else to say except I'm missing a few people today...

here's to the summer, another one without you, but it's minor in the big scheme of things, right? right!

here's to budgeting, saving as much as I can this summer, getting all caught up with both of my scrapbooks, finishing reading The Pact, continue my blogging, kicking my but in the gym 4 times a week, and maybe even starting/continuing writing my book....

what are your summer goals?

6.17.2011

damn alarms... you just weren't loud enough I guess.

ahhhh. It's 7:15, and friday, which means I shouldn't be just waking up because I still have school to go to (and by school, I mean work for those of you who don't know, I work at an elementary school as an ABA tech with children with autism) but I am completely EXHAUSTED!!! Thank goodness my progress reports have been passed in and it's just clean up time and packing up for summer school...and then, well and then who knows what school I will be working at. But more importantly let's get back to this morning...

I slept through both my alarms, my alarm to go to the gym, and then again to wake up incase I missed the gym one, and I could have taken Russell for a walk...well too late for that!! ahhh...is it the end of the year exhaustion, is it all these changes, is it knowing I will be spending lonelier evenings and mornings, so I want to make the most of them now... I AM EXHAUSTED.

Week 12
was not a good week for me at the gym, but I do have every intention to wake my ass up tomorrow morning or sunday morning and go, to make it at least 3 times this week!! But if I don't, then it is what it is, and I need to listen to my body which is completely sore and maybe just needs a friggin break! Like you said last night, I need to quit being so negative (I kinda was a little yesterday :( ) and go back and read all my blogs and realize how amazing I have been doing at the gym and with everything!! You're right, and that's why I love you.

So it is what it is, I'll take Russell for a long walk later tonight and there's always my exercise ball and arm weights here at home... I guess I needed the sleep...and probably could use a bit more, I don't remember ever feeling so tired, could it be, that I ran so low on energy... I just crashed? me? the one who can't sit still, who is still up and at'em thinking there is stuff to be done even if it is almost midnght... hahaa.

Happy Friday everyone. 2 1/2 more days 'til school is out and I have a week and a half before I see the workplace again!!

Enjoy!

6.09.2011

Mr. treadmill and I

It's Thursday...and the days are numbered (until the last day of school as we all need a much deserved vacation even if it is only a week and a half before summer session starts), as well as maybe my stay at Beal, the school I currently work at...transfers suck just as much as change does, oh wait that is a change..being transfered. anywho... I'm trying not to think about it, and what better or healthier way than kicking the treadmill's ass this morning!!! I've been pushing myself since day one...a little further each day, recently increasing the amount of weights being lifted and setting mini goals as well as long term goals for the treadmill. By the end of the summer I hope to run the entire mile on the treadmill!! I can do this!! crazy!

This morning, all before 6:20am mind you...(2.2 miles and made it home before the lightening!) and the fact that I was wide awake before my alarm went off at 5:06am....that in itself is craziness....I walked the first 5 minutes, .37 miles on a 1.0 incline, and then took off running (minus the incline) finishing the mile at 15 minutes and 20 seconds!! My new record!! :) and this coming from someone who walked the mile in high school at 25 minutes total! ha!! Thank you mr. treadmill. And oh the emergency key definately works, in the midst of me wiping the sweat dripping from my forehead and everywhere else at that point, I must have pulled the key and I suddenly stopped. I was pissed since my time and calories burned and all that jazz was gone, but you know me and my weird, perhaps even secretive obsession with numbers, I was able to remember the time and distance and add it to the end of my second time started. So, I kept pushing myself, and being pissed at the emergency button helped a little too, so why the hell not do 1 more mile, walking the whole time however, on a .5 incline at a pretty steady pace...oh yeah!! finished that in 18 minutes and 30 seconds! Not too shabby, I'd say.

I couldn't be happier with myself...I think I may have been smiling a little at one point. who does that? hahaha. And to top the morning off, well it started with seeing the trainer guy Steve, who I did my three free training sessions with about 9-11 weeks ago, he saw me for the first time since then, and asked how I was doing and if I've been coming in, so I got to brag about that and how I am pretty much averaging 5 times a week including the water aerobics, sometimes more if I do double time, and he said it looks like you're losing a little weight, good for you! Yes, GOOD FOR ME!!!

two more days until my fun filled much deserved three day weekend!! taking a personal day monday and going to enjoy every second of it, no matter what the weather!

Happy Thursday.

ps. this blog is temporarily turning into a journal or what have you, so I apologize if it's not as interesting, but it's motivating to me, to see my progress in writing. and I am a writer.

5.11.2011

determination.

"Being who you are is one of the bravest and most rewarding experiences. So start immediately - as you can't imagine how much fun you'll have, until you do."


I'm yelling on the inside, but only because it's not even 7 am yet, and week 7 is about half way done!! I made it. I DID IT. I created for myself and no one else, a life change, a routine.... when my alarm went off this morning at 5:13, sure there were a few thoughts in my head wanting to just turn over and go back to sleep, but next thing I knew, my feet swung to the side and were off the bed, damn it, now I had to get up and go to the gym, or I'd be thinking about how I didn't just go all day! Those feet have a mind of their own these days... so I went, with bags under my eyes, skin still smelling of chlorine from last night's water aerobics, I went and I am happy I did. I broke my record of time running on the treadmill, not the amount of intervals, but the time! I'll take it! Maybe it was the music that I finally decided to bring my ipod, the fast paced songs...the songs you like to sing a the top of your lungs in the car....the songs that just pick you up either because you can relate ever so perfectly to the lyrics or the beat is just rather catchy. Whatever it was, those legs just kept moving today...maybe it was the stress I needed to burn? How many more days of the school year? This girl could use a week and a half break before going at it again in the summer program!

So exhaustion aside, because I really have never been more tired, it's just not like me, I always seem to go go go with one household chore or another, rearrange this, clean this...damn ocd...exhaustion aside, I am content. tickled pink. gratified. satisfied. fulfilled. with my progress at the gym, in my relationship, in my family life, and in my own personal growth.... I have come a long way from the shit relationships, being with people who just bring you down, do the opposite of compliment you, and take everything out of you, a long way from feeling bad about myself, a long way from not feeling worth something, deserving of little...

The 36 minutes, 2.11 miles, and 217 calories burned couldn't have ended to a better song on the ipod...from the Glee soundtrack, "Just the Way You Are"

She's so beautiful
And I tell her every day

Yeah I know, I know
When I compliment her
She wont believe me
And its so, its so
Sad to think she don't see what I see

But every time she asks me do I look okay
I say

When I see your face
There's not a thing that I would change
Cause you're amazing
Just the way you are
And when you smile,
The whole world stops and stares for awhile
Cause girl you're amazing
Just the way you are

5.07.2011

exhaustion.

Exhaustion: noun. extreme weakness or fatigue. That'd be me! week 6 came to an end at the gym, end of a crazy irritable student at work for the past two weeks... it's sad and exhausting on my mind, and if there were a time where I'd fall of the treadmill, it should have been yesterday morning. I didn't! However, I should have since I'm pretty sure at one point, my right foot didn't even make it up when running, dragging... oh boy. Nevermind the fact that the treadmill machine FLASHED "RUNNING IS NOT ADVISED..." haha... apparently my heart rate was too high, but I finished that two minute interval if it killed me!!




Russell looks in this picture how I feel!! Exhausted but very much proud of myself after another week of survival if you will. yeah, that's what I will call it survival...not only in my place of employment, working with children with autism and behaviors beyond my control or help at times, but also in the gym...After weeks of pushing myself to get up at 5:20, on the treadmill by 5:45, arms, abs and water aerobics... it is all worth it. I am starting to not only feel better but start to see some changes!! It's all in how we feel about ourselves, as well of course being healthy and making healthier and smarter choices... choices and changes that will indeed pay off in the future.

4.29.2011

week 5. facing fear.

Well well well....week 5 is behind me and I couldn't be happier to report that I actually ran on the treadmill!!! Ran, did you hear me? I said Ran... this is coming from someone who is not athletic at all, used to be the biggest one always in her ballet classes, however played midfield in soccer for the few seasons I did play, which is the position with the most running.. ha! ok coach. what were you thinking? This is someone who walked the mile at 25 minutes in high school for goodness sake!

Wednesday was the big day! After walking vigorously for 19 minutes, I built up the courage... that's how long it took... 4 weeks and 19 minutes of walking on the treadmill three-four times a week!! HA. Totally had dreams about falling off the treadmill, and it didn't help that Tuesday morning, only two minutes into my walk, my sweat towel dropped, so Wednesday morning, I was like great, if I start running, I'm going to be my towel... and slide right off!! Running on the treadmill? Only fit people do that, who was I fooling?

Vigorous: possessing vigor : full of physical or mental strength or active force

Mental strength...a friend from work the other day was just saying she read somewhere how your body has 5 more minutes of fuel even when you think you can't go any longer, keep going... just like a car if you will, when the fuel light comes on, you know you always say to yourself, eh, just a few more miles, and then I'll get gas I suppose!! It makes total sense that our mind would start telling us crazy things before our body actually shut down...I'm hoping I would know if I was going to actually pass out before I did....so I just kept going.



This morning was amazing...I couldn't be more impressed with myself. After walking at a great pace for me, 17 minutes in and I was definitely feeling it all those minutes in my shins and quads (especially after a hard workout in water aerobics last night!) I did it.. I pressed that increase speed button like no body's business! haha... and ran this time for two whole minutes, finishing my last stretch to complete the mile this morning in 18 minutes 22 seconds, but I kept running a little past a mile... and then brought it back down to a walk....and something came over me... was I going to run again? I sure did. I even LET GO OF THE HANDLES...arms swaying doing the running thing....craziness!!? I walked for 2 minutes, and then ran again for a minute and a half, and repeated this one last time!! By the third sprint, I was definitely using my mental strength and everything I had in me, sweat all over the place! all before 6:45 am, while the Royal Wedding was being broadcast on all stations on all TVs across the gym wall....BEAUTIFUL, JUST BEAUTY all around... all the while I was thinking of how much more strength and determination I've had inside of me all along... it's just finding its way out now...and it's a beautiful thing.

To feel good about yourself, to treat yourself and your body the way you and it deserves, to be surrounded by unconditional love and support, less negativity, more motivation. I truly understand as I approach week 6 what people mean when they say it's a life change... I just need to make it to week 7 and I created a life change, a habit, a healthy habit!

4.23.2011

week 4. gym.

As much as I would like to just lounge around or run some errands, but even that's a maybe on this lovely rainy saturday... I'm heading to the gym, keeping my last appointment with the orientation training packet I received when applying for the gym! But more importantly I'm keeping the promise to myself and my body I suppose! I said the other day aloud "This is a lifestyle change," boy did that feel good to hear! I was soo happy after the water aerobics class the other night, which I loved and plan on continuing on Thursday nights!! I was just so happy and proud of myself, that for not going to the gym for a few days due to being on a mini vacation to Maryland, I was happy to return into some sort of routine. The walking around tons in Maryland was great, don't get me wrong, and I was very much proud of myself for all those miles as well, and for huffing and puffing a bit less than I would have prior to my yoga/gym routine days!! I guess I am just loving the way I am eating, craving healthy foods, fruits, yogurts, adding spinach to my salads, looking forward to grocery shopping even more than I did before, and just loving the way I seem to be so self motivated...To a lifestyle change, to being better to myself and my body... spreading the motivation and love...



What have you done today to feel good about yourself and/or make your body feel good?

4.15.2011

gym. love. craziness.

They say it takes two weeks to break a habit, 6 weeks to create one. Well people, it's week three and I'm doing pretty darn good if my opinion counts on the matter. I joined a local gym in town at the end of March to get their deal of only 49 dollars to sign up and then monthly at only 46 dollars, which includes access to the group fitness classes, the gym area of course, and group swim classes! Money well spent. The wii fit just wasn't motivating enough. Don't get me wrong, I enjoyed doing it and will continue here and there but as far as motivating? not really.

What's a better motivator than money? I am paying to go the gym, then gosh darn it, I will go. But more seriously, because that's not what I think of every morning I wake to go to the gym is the money I'm spending, I'm thinking about the muscles in my body I'm using, the feeling I feel after I work out and even when I'm there. I couldn't be prouder of myself. Three times a week, plus a yoga class on Mondays with friends from work, and I am going to try out next week my first swim water works class there. I am looking forward to it. Speaking of looking forward to, I actually look forward to going to the gym! that alone my friends is quite the accomplishment!! Hard work pays off, and after the swim class, my routine and me time will be even more in place.

Have a great weekend. School vacation starts today at 3:45! Ah, the joys of working in a school, even if I have been sick every vacation this year! I tried preventing my sore throat this time, with let's just say a few vitamin c pills, some honey, allergy pill and ibprofen!! feeling better!!! heading to Maryland in the early morning, my first road trip with my camry!! She got her tires rotated and oil changed and is ready to go. Enjoy the nice weather ahead, I'll be soaking up the sun a few states south!!

<3

4.07.2011

be good to yourself.

‎"Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up." A.Lamott


I found this quote the other night, and as much shit that is going on in the world and having hope etc, it reminded me more personally of my recent gym endeavor!! Day 6 week 2. Can you believe there are actually people awake at 5:30 in the morning, and not just awake, but showered, dressed and driving off to work I suppose...while I go through the 2 stoplights, one of which is still blinking, on my way to the gym to sweat and feel the burn! Oh Boy, am I feeling the burn? Today, I met with my a trainer for the second free of charge orientation training I received when joining... and did he teach me a few things or two! He sure did! And I can't say I totally hate him for showing me things that in weeks/months from now my less flabby stomach and arms will thank him and me of course for all the hard work I plan on putting in! So what if I could barely reach my arms up to shampoo my hair today, and as my body burns in areas and muscles I did not know existed, I feel great about myself and my self motivation! Getting up an hour and half earlier than usual is an accomplishment in itself! HA!

Getting up may have been the hard part the first day or two, but I had to start somewhere! I have a few pairs of pants waiting for me in the closet to fit into, I have people and loved ones supporting me, I have the confidence and time to do this. The time is now. I need to feel even better about me, about my body, about me on the outside as well as the inside. I deserve this, my future deserves this... so getting up in the dark, that's where it starts. I showed up! I signed up and I showed up, and guess what Lianne, you enjoyed yourself, you left the gym smiling!! I woke up this past Tuesday looking forward to going to the gym, especially since we cancelled yoga for my coworkers surprise wedding shower, so come Tuesday, with much surprise to myself, I was actually looking forward to the gym...if that sounds crazy, just imagine how I feel saying it? HA!

All this.. comes after a pretty emotional week, and I know I'm an emotional person, however, even us emotional ones have our even more emotionally and for lack of better words, shitty week. Enough was enough I guess, it just piled up one thing after another, as the story goes. Brothers not showing up when they said they would, emotional stress at work I didn't know how to deal with other than crying and saying things I probably shouldn't have, but most importantly losing it with my loved one, a side they have never seen of me before, driving off when I was crying and screaming so crazily. It was time. It was past due. I needed me time. I knew it, but I didn't do anything about it before the explosion. I should have just known when the scrap booking had slowed down, the journaling non existent, and little to no down time at night whatsoever. So needless to say, and thank goodness, I finally made the call. I made a few calls/emails. I shortened my hours after work with my second job, I joined the gym, I started walking Russell again... I needed me time back. Denial? Stubborness? It is was it is. I can't change how things happened, I can't change anything from my past unfortunately, but I can change my future. I can change it by getting my ass to the gym even if it's dark, I can change it by taking more time during the week in doing things I love to do. That's what will get me through weeks in and weeks out.

It may be dark when I arrive, I may still have lines on my face from sleeping, I may be cold and yawning, but here I am ready to go, and sure enough when I leave, I'm sweating, smiling and the sun is shining. The day has just begun. This journey, another chapter, has just begun, and I won't give up, because I can't give up, because if I have learned anything in counseling and psychology classes, if you fall, only you can pick yourself up and keep going.

"The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past… we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you… we are in charge of our Attitudes."-C.Swindoll

3.27.2011

beautifully said.


"Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life."-BOB MARLEY | JUSTAN0THERGIRL



couldn't have said it better myself love.

3.08.2011

under the weather.

still feeling a bit blah today...

just needed some more time. time to do nothing, time to sleep and rest the best I have in a long time, time to eat and take more motrin, time for motivation and reflection...

"Take all the time you need to heal emotionally.
Moving on doesn’t take a day;
it takes lots of little steps to be able to break free
of your broken self."

"slow down
calm down
don’t worry
don’t hurry
trust the process"

"You were not born to struggle. You were not born to live a life where the moments of joy are few and far between. You were not born to toil in your work five days a week, with fleeting moments of happiness on weekends. You were not born to live with limited energy, feeling exhausted at the end of each day. You were not born to worry or be afraid. You were not born to suffer. What would be the point of your life? You are meant to experience life to it’s fullest and have everything you want and, at the same time, be filled with joy, health, vitality, excitement, and love, because that is an amazing life!"


"It’s not the load that breaks you down, it’s the way you carry it”."



“Dancing with the feet is one thing, but dancing with the heart is another.”

3.07.2011

childhood lane.

Yesterday was quite different than my typical Sundays have been....I went to visit an old friend from back in elementary school throughout college...and just to top it off, after that visit, I relived some more childhood memories in the house I grew up in good ol' Auburn! Just a rather emotional weekend all together I suppose. Visiting my parents house friday night, which is the house my grandmother lived in all her life when she was living, that was short and sweet, well more short than sweet one might say. Started out with great intentions, just a visit after another long day at work, looking up vacation spots, but not as a whole family as I was much looking forward to since the last one was over 10 years ago now. Til the day we get to take another one... I'll just keep holding onto the time we had in Disney 2001. Instead looking to use my mom's last week of her timeshare with my brother and his girlfriend and my special someone, until later finding out they can't make the trip due to prior commitments out of their control. Just my luck I suppose.... so why the visit not so sweet one may ask? Just a meaningless "Hi" from a brother I have not truly seen or hung out with in person since I don't know when, at least a year now...and leaving the house with the sweet sounds of parents who have been together for so long, quarreling. nothing out of the ordinary, and I'm sure shit like this happens in every household, I am just ready to move on, or perhaps rewind, since the fast forward button seems to be temporarily broken.

Don't get me wrong, there is soo much love in my family, immediate and extended, but it's just not the same. Nothing is the same. That's the beauty in the world too I suppose. a catch 22, a lose lose or a win win situation. Change is good. For if there were no change, what would one have to look forward to? I'm rambling, but I need to and you can very well just stop reading if need be, or maybe you feel similar to my crazy mind and heart, but just hadn't put it down in writing, which is harder to do sometimes for me believe it or not. Like in this moment, when I have so much to say, so much I feel, but at the same time I feel I have written these feelings before.

Childhood. Everything was relatively easier when you were a child I suppose. The ignorance is bliss sort of deal...until one day everything just hits you in the face, and maybe you don't realize just how "easy" it was back then until you find yourself one Sunday afternoon visiting a dear old friend. A friendship that was just lost and gone separate ways, at no fault of mine or hers, but simply gone in different directions. amazing. Friendships actually end that way sometimes, and you can revisit them years later not feeling the least bit nervous or awkward on your visit. Catching up on old times, talking more about the present, touring her new house...when did we become old enough to own houses? Well I'll be lucky I ever see that day... I can barely dig my way out now...but thats neither here nor there. Laughing over the people we used to call "friends," happy for FB, and for not defriending her on my rampaging nights, trying to remember last names and where we saw them last, but not really caring anyways. More importantly talking about getting together again, going shopping or grabbing some lunch. craziness.

On my way to Auburn, the house I lived in since I was 3.. I don't know which was more strange, driving through the town looking around like it was now a foreign place, or pulling into the driveway, parking my car and walking up the stairs with the new hand railing, placing my hand on the door knob only to find it locked and having to knock on the kitchen bay window. Looking into a kitchen with now only the same counter tops, wallpaper, cabinets and fixtures. And even more crazy walking around seeing not a single thing of mine, ah ha, until walking into my old bedroom. Dawn's son left the four sticky window clings I once decorated out a box craft in like fifth grade. ah, mine. my memories, even if they were only four 2X2 decorated window clings. They were mine, still "living" in the house. It's just a house after all, so everyone says...until they have to move out of their house, the only house they ever knew... how could you not feel something silly when walking back into it with other peoples belongings. a bit strange. straight out of a movie. ha.

And last but not least, going to see Mary Poppins on Saturday in the middle of all this crazy emotional stuff this past weekend. What says childhood like Mary Poppins??? It was amazing, simply amazing, even better than I had anticipated. Such a perfect day indeed.

So thank you for this weekend, for those who participated in my weekend, for reminding me of how great my childhood really was, for the revisiting the happier times, and reminding me of the times I would not go back to even if you paid me... even if I sometimes miss those days, those people, those places...

2.26.2011

happy 84th nonna.

"Funerals aren’t for the dead. They’re for the living. They’re to help us survive when it feels like the grief might just kill us."-private practice

Just because I don't talk about you as much, doesn't mean I don't think about you, doesn't mean you were not a significant part of my life, does not mean I loved you any less. It's your birthday today, and you're smiling down on us, atleast I hope so. Maybe if I had visited more, called you more...you would have remembered me. I still remember the last time I saw you. It was on your birthday, six years ago, on a Saturday as well. Looking back, I am not quite sure I was ready for it, mentally and emotionally prepared. I mean, I knew you had dementia, I knew it might have taken you awhile to remember me, but I didn't think it would go the way it did.

I walked in to the nursing home, (that you resided for the last three years of your life, after already living one year in the rest home across the street, horrible places, not the worse because in previous jobs, I visited some pretty horrible living conditions in rest homes/nursing homes) asked for your room, because sadly I don't remember visiting you in the nursing home, walked up to your room, and you were lying in bed, looking skinnier and more out of it (for lack of better terms) than I ever remembered in the rest home. Dementia: a loss of brain function that occurs with certain diseases. It affects memory, thinking, language, judgment, and behavior. a degenerative disease, changes in the brain that are causing the dementia cannot be stopped or turned back. The disease had certainly taken its toll on you in just four short years. A nurse was in the room too. She was helping you into the wheelchair, I'm assuming because you had a visitor, and by the looks of it you were sleeping awhile. You had a single balloon tied to the wheelchair, and the nurse kept saying "you have a visitor, it's your birthday." The nurse left. I stayed for about an hour or so. The first half of my visit, I spent telling you who I was, "Hi Nonna, it's Lianne, your granddaughter." I remember the wheelchair at the end of the bed, you were rolling gently back and forth in it, as it was not locked into place. I crouched down in front of it so you could see me better. If I remember correctly, your eyes weren't open so bright. I don't really remember them being so open for long periods of time. The last half of my visit, I kept trying to tell you why I was there visiting, "It's your birthday Nonna, happy birthday!" It was probably one of the saddest things I've seen, and that's coming from seeing my aunt lying in her hospital bed in the bedroom of her own home, hooked up to machines, days before her death. I had no idea just a short four months later, you would pass too. June 9, 2005.

I remember a lot more than sometimes I would like to remember, but I guess that's just how it works, the good with the bad. I don't get sad when I think of you like when I think of Sittoo or Auntie or Linds...and I am sorry. It does not mean I cried any less when you passed or loved you any less when you were alive. To me, you were gone before you left this Earth. As much as I can't stand having this crazy good memory, I would hate to have the last four years of my life taken from me by such a horrible disease. If you don't have your memory, if you don't remember the places you've been, people you've met, your family you loved, then what is left? Laying mindless in bed day after day, with rotating staff in a place that smells like the people in it. I can't imagine, I can not imagine your thoughts, your feelings, your last four years. What were you thinking about? Who were you thinking about? What did you talk about with the nurses and roommates you had?

I can only hope you were thinking of those beautiful puppies you had, the great people you met and worked for, your family who loved you more than they showed it, your beach houses at the Cape....We always will have those weeks at the Cape, you sitting in your beach chair with Bella, and then Sammy lying in the sand behind you and when it was lunch time, (we always packed our lunch, couldn't miss any quality sun bathing time...maybe that's another reason why you and my mom got along so well....beach worshipers!) out came the tinfoil wrapped clam strips or other seafood leftovers and you would share them with your pups! We'll always have our visits to chinese restaurants, visits to our house for what you thought was a month long visit (only a couple of weeks), your company at the holidays with mom's side of the family, and birthday celebrations and cards filled with single dollar bills to make us laugh, smile and remember the happier times.

Our last visit might have been the saddest one of all, but it was our goodbye, and I only wished I had visited more. So I took with me that single smile you gave me in the entire hour I was there, your way of letting me know that even if it was just for a split second, you remembered me, you knew who I was. And as I said in your eulogy at a mere twenty two, may you lie forever peacefully in the sun on your beach, you and your puppies, your two true loves in this world.



Happy Birthday Nonna. I love you!

2.15.2011

love. sweet love.

"If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself."~Barbara De Angelis


Love is in the air...Valentine's Day, the most cliche holiday of them all....megabucks for the company of Hallmark and 1-800 flowers, proflowers, and chocolate candies...but really, only one day out of the year that you and your partner should show your love for each other? The St. Valentine's Day has been around since 496 AD and has flourished since the 19th century... hearts, handwritten notes, cards, chocolates...all the mushy gooey things we associate with love and romance.

I'm all for the pinks, reds, and purples, hearts and chocolates...but the truth is I usually kill flowers way too soon, don't really need the chocolates and extra calories, and teddy bears, why? you couldn't think of anything better? So cliche....the days of my love sucks shirt I called it, in college. It was a baby blue shirt with a pink heart in the middle with a purple "no" circle, like the no smoking circle for standard signs, but instead of a cig in the middle of it, there was a heart. I wore it on a few valentine's days in college. oh those were the days, not really... granted I was good at flirting, but apparently I was also good at being used, played and dumped around. I hate the word dump. yuck gross, can't believe I used it. But anyways... Love is in the air... and it has been for quite some time now.

Every day is Valentine's Day with you. a bit cliche sounding yes, but well if everyday (almost everyday) wasn't like valentine's day, why are we in the relationship in the first place? I have learned some things out of the heartaches, runarounds and lies from the boys in my past, and that is if it doesn't feel right, it just isn't. Love is work, love is risks, love is communication, love is partnership, love is balance... it's work, it's ever changing to meet the needs of you and your partner, but that's what makes it all worth while, if you have found the one who helps you balance rather than tips you over, weighing you down.

What I have learned now since you... is the most important. I can love myself and love others at the same time. In fact, like the quote above, loving yourself more, appreciating your self worth, helps those relationships you have with others especially with someone you share yourself with, your world, your secrets, your life, your love. So much more love to give when you love yourself so truly and happily.

Love is work, love is challenging, love is not always kind, but love is worth it. It's what makes the world go 'round. Love is doing things together, love is taking turns, love is foot massages and flowers just because, love is even though...

So cheers to the basketball hall of fame, foot massages, cuddling, dinner with great friends... Have a great week, only 3 more days til February vacation for all you teachers/school employees out there :) 'til next time...


2.02.2011

happy groundhog day. six more weeks?





So some odd 56-58 inches of total snowfall later.... and here we are now, enjoying some lovely freezing rain, sleet and wonderful wintry mix falling from the heavens above. I've never seen so much snow and it's only the second day of February. Can you believe it? I don't think anyone can. It's pass the point of funny, playful and pretty outside, isn't it? Don't get me wrong, it still looks pretty outside, but that's only because I'm stranded in here, don't have to go anywhere. Snow day #6. Stir crazy? Cabin fever? HA.



hot chocolate. puzzles. scrapbooking. loads of laundry. cuddling up with the pooch. eating. movies. bejeweled. writing. baking. drinking. resting. You name it. Trying to make the most of this "me" time Mother Nature has given to us...you can stop now. It's not funny anymore.



"there is a privacy about it which no other season gives you . . . in spring, summer, and fall people sort of have an open season on each other; only in the winter, in the country, can you have longer quiet stretches when you can savor belonging to yourself."~ ruth stout

1.24.2011

Monday, Monday...

Monday Monday...it was so good to me, it was all I hoped it would be...Monday Monday....

Back to life, Back to reality, why can't I get that song out of my head?? haha.....

Happy Monday kiddos. we survived. Considering we have not been in school (For those readers who don't know, I work in an elementary school with children with autism) for what seems to be a long time, we had a two day work week last week thanks to MLK Jr.'s birthday, an hour delay and two snow days, I'd say it was a pretty lovely Monday. My kiddo was in a good mood, all things considered especially since he had been up since 3am. Those poor kiddos, how come they can't sleep?

So I was called skinny today, well told that I looked skinny... from my co-worker, who went out of her way this morning, to walk a few extra steps down the hall when she saw me in the doorway of the classroom I work in, to say
"I saw you from down the hall, this isn't work related, but I had to tell you that you look skinny."
"Really?? because I thought I've been on a plateau, not really working out since I can't breathe so good right now"
"Really, you look good"
"Thanks! Thanks? (still in disbelief but loving her for it) Thanks for cheering me up on this Monday, not that I was in a bad mood but its good to hear on a Monday!"


Simple words. Big impact.

To end the day, I came home and made the most delicious mushroom and spinach lasagna with a tossed salad. I used my no boil oven ready lasagna noodles...sooo easy, and multitasked everything else, cleaning up while getting at it too!! I made the sauce again from a great recipe I found on For the love of Cooking's blog, it came out even better than the first time I made it. I sauteed the mushrooms, onions and garlic, while the sauce was simmering, and soon enough added everything together!! mmm sooo gooood.

Even though I haven't been exercising to the best of my ability, the most consistent, I have been continuing to eat well. I haven't had cheezits in for everrrr. haha, I eat more fruits and veggies on a daily basis than I can remember. I look forward to cutting up an apple for morning snack at work with the kiddos, and eating salads with my lean cuisines...I look forward to grocery shopping and cooking meals.





one day at a time, one healthy choice after another. healthy mind, healthy body...I'm starting to understand it all finally.
The healthier the body, the happier the heart...It's the little things in life that make me happy these days, like going to the grocery store, blogging, writing in journals...but the little things will be the most rewarding in the long run.

What are you doing to keep your mind and body a bit healthier these days?

1.23.2011

spin me right 'round, baby right 'round...



spin spin spin, round and round...thanks to this little older lady who suggested I use the extra 50 cents, it's worth it! The time saver spin machine, she stuffed my comforter right in there and for a few minutes and a few quarters, it rung out a good amount of water from the washer, before being entered into the dryer. So those 2 extra quarters saved me the rest of my time Saturday afternoon! ha. Nothing like a little Saturday morning stroll in the laundromat. Interesting people? you bet.



I only brought my comforter. I couldn't imagine having to go to a laundromat weekly to do my laundry or once a month, with 2 decent size gray bins, and a trash bag full of clothes and sheets. There goes your whole Saturday! But maybe I spend that much time doing my laundry weekly or biweekly, with multiple loads in the convenience of my own home. Convenience, there you have it kids, the missing word when talking about the mighty inviting laundromat. I mean what's more inviting than the sweet smells of laundry detergent and common folk, and the scratchy, skidding sounds of the uneven laundry carts shared by all. College kids, dating couples, single mothers, married couples, elder ladies and men.

Laundry, just another thing we take for granted, the ability to do our laundry in the comfort of our own home without the planning of our day wrapped around it. I walked right in there, having only been to a laundromat (a different one) one other time, thinking I knew what I was doing, only to realize me and my Saturday morning benefited greatly from the kind assistance of others. I tried to hide my coach purse and it helped that I wasn't all dolled up from Friday's snow day, in fact I hadn't even showered since Thursday morning, so I felt a little better about that believe it or not. Funny how I didn't know these people, and probably won't be there again for awhile, well at least until the comforter needs another washin'...but only now when I am writing this, am I thinking consciously about the fact that yeah, I did seem to be hiding my purse, and I wasn't embarrassed about my attire or presentation. To think I had any idea I knew what I was doing, when this place was second nature to her. So thank you for not thinking I was better than you or that I may for a split second thought I was better than you, because I'm not.

We all have a story, a past, a background, that helps shape and mold us into the person we become later in life, they're not for me or you to judge, but to embrace and help each other. Does anyone ever really make it on their own in this life?

1.15.2011

somersault. a falling or tumbling.

And then one day you find, ten years have gotten behind you...

"Maybe you can afford to wait. Maybe for you there’s a tomorrow. Maybe for you there’s one thousand tomorrows, or three thousand, or ten, so much time you can bathe in it, roll around it, let it slide like coins through you fingers. So much time you can waste it. But for some of us there’s only today. And the truth is, you never really know.-L.Oliver"

"Have you ever lost someone you love and wanted one more conversation, one more chance to make up for the time when you thought they would be here forever? If so, then you know you can go your whole life collecting days, and none will outweigh the one you wish you had back.-M.Albom"


Last night, I attempted a somersault on the couch, it was short lived and followed by an abrupt bang of my right arm on the glass coffee table. Luckily the coffee table is still intact and as far as I can tell there are no bruises. However, my head hurts, since the attempts didn't end there. I tried and I tried to do a somersault on the floor, but I was afraid! Afraid of the unknown, the fear was larger than my will? or maybe it was just the size of my ass, that I couldn't push myself over....so, after almost peeing my pants from all the laughter, a light went off inside my head, as I passed by the bedroom and said hmm, lets try the bed!! After all it's a soft and springy cushion for my head. 1st attempt on the bed, failed by the side landing, 2nd attempt call me a somersaulter! I did it as I was laughing and yelling not knowing I was falling off the bed. Feet landed and no one got hurt! All in a nights work, after my first visit to the Dragon 88 restaurant, a hole in the wall, where apparently I was the only one who didn't know you would get yelled at by the infamous David running the show behind the bar, haha. The guy next to me said don't worry his bark is bigger than his bite! good times with coworkers, 2 long island iced teas, a mich ultra, some food, some fun and light conversation as well as some fun f'ed up family conversations, and about 4 hours later...home sweet home. Let the somersaults begin.



I surprise myself sometimes, doing somersaults in my living room, on my couch, with gum in my mouth and a few drinks in me, just laughing uncontrollably, without a care in the world. or so it seemed. sometimes you just need to laugh, because if we don't laugh at ourselves or the world around us, we'd all be walking around miserable and crying, or at least I would. If you've followed this blog at all, you know by now I'm forward with my emotions, open like a book so the saying goes...it's harder for me to hide them than to not. It's harder for me to pretend I don't care than not. I often wonder if it would take less effort if I didn't care as much, or not so emotional. It can be tiresome. How do you not care as much? If someone has the answers please let me know. How do you just let your loved ones crumble before you? How do you separate yourself from them, just enough to still enjoy visiting your parents and other family members? How do you care a little less, because you know you can't help someone when they don't want to help themselves? I'm missing my friends a bit more it seems. I'm missing the closeness of someone other than whom I'm dating or related to, a person who knows me just as well, someone I can visit close by, somewhere I can just get up and go to, go visit. I don't want to be a burden. I don't want to be so heavy all the time, it's not fair to you, or you, or you. It's hard to vent to those in your family when they are going through the same, and sometimes worse depending on their relationship with the deceased loved one or the loved one so far gone but maybe not gone enough to want to help themselves.

I wrote the date the other day, putting January 13, 200 and I stopped myself. Was I just going to write 2001? Weird. For that moment in time, I was no longer standing in the classroom, instead imagining myself where I was on that day. The day Auntie Terry lost her four year courageous battle to breast cancer. The year my family (to me anyways) was no longer whole. My Sittoo lost her first born, my mom lost her sister, my cousins lost their mother, my Uncle lost his wife, my little brother lost his godmother. Why do we remember pain in such greater detail than that of happier times? Why can I recite almost verbatim what my mother said to me as we stood in the cemetery 10 years ago tomorrow, why can I still hear the loud cry from my youngest brother the morning of her passing, but not remember her voice.

I don't want your sympathy, I don't want your "I'm sorry's," I don't want to bring you down. As sad as I get sometimes, I have to believe and you have to remember my happiness far exceeds my sadness, because if it didn't the psychiatrist I saw some odd months ago would have suggested medication and more appointments with him rather than a psychologist. Ha!

Ten years later, and I now know what they meant by life is a journey, it's a process....etc. Ten years later, and I still don't know why I cry so hard when I do, laugh so hard it turns into tears...life is like a somersault. a falling or tumbling, one snowball after another, but if we don't have people to push us over when we can no longer push ourselves, or to catch us when we land sideways, oh wait, or to laugh with us when we fall sideways into the coffee table...then what are we left with, just a sore head from trying. "head up young person"

til we all meet again...<3

1.09.2011

Oh Christmas Tree...until next year!

eat drink and be merry. we celebrated christmas with our parents on the 20th of december. our parents first meeting. success.



"Here's to the corkscrew - a useful key to unlock the storehouse of wit, the treasury of laughter, the front door of fellowship, and the gate of pleasant folly." -W.E.P. French




"If more of us valued food and cheer and song above hoarded gold, it would be a merrier world."




“One cannot think well, love well, sleep well, if one has not dined well.”- Virginia Woolf




"It's the company, not the cooking, that makes a meal."

1.01.2011

hello 2011.

thank you 2010 for a new kind of healing, a new kind of beginning, and a new kind of love for myself. its been a long time coming...

Today is a new day. just like tomorrow and the day after that. a new morning, a new chance to do right, to do me, to love more, to listen more, fight less. so there will be no new years resolutions, there never are, people don't keep those anyways. instead, there will be more exercising, more eating right, more loving those who deserve my love, and more loving myself. continuing what I have started in 2010.

Today, January 1, 2011, a new day? just another day. another day to do right by you, to make you happy, to make myself happy. to love more, to eat less, to exercise more, to fight less, to smile more, to cry less...



so cheers to this journey called life, which doesn't start today, it already started! Life waits for no one, and it keeps going, its moving so fast around you whether you are ready or not. embrace it. live it out loud. 2010, it's been freeing and loving. It hasn't been the easiest, nor the hardest. Rewarding. growing, loving and living out loud.

*say sorry when I really mean it, not all the time.
*count to ten before yelling. take a breath. close your eyes.
*smile. laugh. love.
*walk and cuddle with russy.
*take care of me. love me.